Australia,
(Melbourne)
-- (1-800-HAIR-FALL.COM)
-- {06/05/2013}
-- Baldness or hair loss, which is medically known as alopecia, is a
problematic hair condition that is commonly observed and experienced by males.
Upon reaching the age of 30 to 50, men’s genetic susceptibility to alopecia is
made more apparent due to the effects of DHT (dihydrotestosterone) to the hair
follicles. DHT is an androgen by-product of testosterones being converted by
the enzymes 5-alpha reductase. Since testosterone is a primary male hormone, a
greater percentage of it is converted into dihydrotestosterone. In turn, a high
presence of DHT in the scalp causes the hair follicles to miniaturize (shrink).
Miniaturized hair follicles are only able to grow thin, short, colorless
strands. Eventually miniaturized hair follicles cease to grow any strand at
all. In facing the problem of male baldness, a healthy diet can serve as a men
hair loss treatment.
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Alopecia
medications, hair loss products, and hair regrowth topical solutions can also
be very beneficial in stopping baldness; these are best applied in adjunct to a
proper diet for men hair loss treatment. In preventing hair loss from
worsening, it is good to be mindful of the food being taken daily. Foods that
are commonly known to nourish the scalp and hair are ones that are prime
sources of B vitamins, biotin, and minerals. Egg is a vitamin-rich food that
contains vitamins A, B6, B12, E; folic acid; iron; copper; zinc; and protein.
All these vitamins nourish the hair in keeping the hair shafts healthy and strong.
The high concentration of protein and nutrients in a single egg can improve the
condition of the hair follicles, thereby making them more able to grow thick,
well-pigmented, healthy strands.
In
opting to have a healthy diet as a means of men hair loss treatment, it is best
that a sufficient amount of vitamin C is consumed. Vitamin C benefits not only
the immune system, but also the overall health of the skin, scalp, and hair.
Prime sources of vitamin C are cantaloupe, citrus fruits, pineapple, strawberries,
kiwi, tomatoes, and dark green leafy vegetables.
